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In episode 007 “Mood Boosters To Beat The Winter “Blahs” on “You And Yours” self & relationship expert and therapist shares simple, intentional activities you can do today to boost your mood, and maintain a positive outlook during the winter months.
In episode 010 “How Thinking More Like A “Man” Can Help Women” on “You And Yours” self & relationship expert and therapist Julie Hanks, LCSW shares how developing more male or systemizing ways to approach problems and challenges can help you get what you want in life.
In episode 008 “Creating an Emotionally Hot Marriage” on “You & Yours” self & relationship expert and therapist Julie Hanks, LCSW shares tips to create and keep a strong emotional connection in your marriage relationship.
Subscribe to You & Yours with Julie Hanks LCSW on The WIN on iTunes
Self & relationship expert Julie de Azevedo Hanks, LCSW is wife of 22 years and mother of 4, a performing songwriter, a licensed psychotherapist, a popular media contributor, and director of Wasatch Family Therapy. Watch Julie on KSL TV’s Studio 5, listen on B98.7 radio, and read her national advice columns on Psych Central, and Latter-day Woman Magazine. Follow Julie on Facebook & Twitter.
Do you have a friend or neighbor who try to tell you what to do and how to do it? For example, how to parent your child when you never asked for input? How about a mother-in-law or family member who tell try to tell you how to live your life?
Handling comments gets even trickier when it’s your family members who are giving unsolicited advice. What’s the best way to handle these difficult situations?
We tackled this issue today on B98.7 Todd and Erin Morning show!
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Listen to part 2 Handling Unsolicited Advice for Family here
What are YOUR tips for handling meddling friends and family members???
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Self & relationship expert Julie de Azevedo Hanks, LCSW is wife of 22 years and mother of 4, a licensed therapist, a popular media contributor on KSL TV’s Studio 5, and director of Wasatch Family Therapy. Listen to Julie’s podcast You and Yours , on B98.7 radio as the Bee’s Family Counselor, and read her national advice columns on Psych Central and Latter-day Woman Magazine.
It’s February…How are you doing on your New Year’s resolutions? Here are some tips to help you think differently about resolutions.
You and Yours Show with Julie Hanks, LCSW on The Women’s Information Network
In podcast episode 002 “Lose Your Excuses! Exercise For Your Mental Health” on “The You And Yours Show” self & relationship expert Julie Hanks, LCSW gives you practical solutions to common exercise excuses. Julie shows you how to prioritize exercise so you can experience not only the physical benefits, but the mental and emotional benefits of better mood, less anxiety, stress management, and more!
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I’m thrilled to launch my new You and Yours” show on The Women’s Information Network, an international website designed to strengthen women and families worldwide!
“In episode 001 “Why Self-care Isn’t Selfish” you’ll get to know self & relationship expert Julie Hanks, LCSW personally and professionally as she shares the questions inspired this show: Is it possible to take good care of myself AND my family without being self-indulgent or selfish? Is it possible for a woman to be a dedicated and connected wife and mother AND have a fulfilling personal life?”