Listen to tips to help you acknowledge your own unique strengths and accomplishments, let do of guilt, and stop comparing our weaknesses to others’ strengths. on B98.7 Todd & Erin morning show.

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Listen to stop comparing (part 1)

Self & relationship expert Julie de Azevedo Hanks, LCSW is wife of 22 years and mother of 4, a performing songwriter, a licensed psychotherapist, a popular media contributor, and director of Wasatch Family Therapy. Watch Julie on KSL TV’s Studio 5, listen on B98.7 radio, and read her national advice columns on Psych Central, and Latter-day Woman Magazine. Follow Julie on Facebook & Twitter.

Here’s today’s relationship column in the July 2010 issue of Wasatch Woman Magazine, now available as an insert in the Deseret News & Salt Lake Tribune! I’m thrilled about the opportunity to inspire even more women with my column. Here’s today’s article. Enjoy.

Watch my TV segment on this topic HERE

Read “Favorite Phrases For Relationship Confrontations” WW article  HERE.

Learn more about my therapy clinic HERE

]]> http://www.juliehanks.com/relationships-emotional-health/self-care/thats-what-i-like-about-me/feed/ 0 http://www.juliehanks.com/news/women-money-relationships/ http://www.juliehanks.com/news/women-money-relationships/#comments Fri, 09 Jul 2010 03:17:59 +0000 admin http://www.juliehanks.com/?p=1267 more »]]> INITIATIVE SEEKS WOMEN TO WORK OUT FINANCES PUBLICLY

Amanda Dixon interviewed me for a story about KSL’s campaign to help women become more financially empowered.  You can apply for a “financial makeover” at imagineahappieryou.com for the next 2 days! Here’s today’s news segment…

Video Courtesy of KSL.com

Read the web article online HERE

Feel free to post your comments one women, money, & relationships below.

(your email address will be kept private)

I’m not a morning person…or a snow person, but spending time with the wonderful women in Plain City & Farr West stakes was well worth the drive this morning. Thank you for your thoughtful and insightful comments, especially the discussion about forgiveness and the role of emotions. I also thought a lot of your questions today seemed to come back to the theme of how difficult it is to NOT to feel responsible for OTHER people’s emotions. Thanks for the reminder that it’s none of our business what other people think of us. I also appreciated the discussion about body image - remember that we are instruments, not just ornaments.  Be kind to yourself, ladies.

Handouts

Click here for workshop handout packet! You will be asked to input your email address & name to access the handouts.  I see that some of you internet savvy gals already got the handouts from a previous post.

Songs

Here are the names of songs that I performed tonight & link to iTunes. 
God’s Signature (to be released on “Best Of” album this May)
Make Enough of Me

Follow Me

Your Feedback

To contact me directly with questions or comments click here.  I’d love to hear what you found were the most helpful ideas we discussed this morning. Feel free to leave comments about the the workshop in the comment form below (the comment form  requires name and your email address to comment but your email address will not be included in the post. )

I so enjoyed spending a couple of hours tonight with some wonderful women in Murray/Cottonwood Relief Society meeting. Thanks for your willingness to share your hearts with me …and your chocolate!

Handouts

Click here for tonight’s handout packet.

Tonight’s Songs

Here are the names of songs that I performed tonight & links to iTunes. 
Angels - It sounds a lot better than I performed tonight!
God’s Signature (to be released on “Best Of” album this May)
Make Enough of Me

Comments

To contact me directly with questions or comments click here. Feel free to leave any comments about the the workshop in the comment form below.

Thank you women of Manila, UT Stake for a wonderful evening tonight! I left feeling inspired by your comments, your willingness to share your stories, and by your spirit.

Handouts

Here are the handouts from tonight’s presentation Click here to download Burnout Handouts

Upcoming Events

A few of you asked if I am doing the same presentation again soon and the answer is yes!  To find out where, when, go the Events Calendar. You’ll also find dates for my upcoming KSL TV Segments.

Tonight’s Songs

The first song, “God’s Signature”will be released in May on my “Best Of Julie de Azevedo” CD. The last song I performed was called “Make Enough of Me” and is available for download on iTunes here or feel free to watch the music video here (quicktime).

Keep in Touch

If you’d like to keep in touch sign up for my JulieHanks.com newsletter here. You’ll recieve periodic updates on my NEW music, articles, TV appearances, workshops, etc.

Counseling

Some of you asked for more information about my therapy practice Wasatch Family Therapy. To contact me directly click here.

Comments

Feel free to leave your comments about tonight’s workshop below. Thank you again, gals, for good discussion, laughter, and great cookies!

I’ve had some requests about the songs I performed as part of the workshop:

God’s Signature (new song to be release on Julie de Azevedo Best Of cd coming out Spring 2010)

Make Enough of Me (from my CD Home) & is available for download on iTunes. Here’s a link to the Music Video of Make Enough of Me (Requires Quicktime).

Several of you came up and asked about my counseling clinic and services in SLC. Here’s more info about Wasatch Family Therapy. To find out where I’m doing another “Preventing Emotional Burnout” Workshop or other events, classes, firesdies click here.

Oh, and the dessert bar was heavenly. My family thanks you for the silver platter of goodies!