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Does that little voice in your head say mean things to you, call you names, point out all of your weakness? What’s behind our tendency to to belittle ourselves? Here are 3Â specific tips to tame your inner critic, and a warning about how self-criticism can negatively impact your children (even if you are telling them how wonderful THEY are)
Do you struggle with guilt about all of the things you didn’t accomplish. Where does your sense of worth come from? Why does Utah have such a high depression rate?
Listen to tips to help you acknowledge your own unique strengths and accomplishments, let do of guilt, and stop comparing our weaknesses to others’ strengths. on B98.7 Todd & Erin morning show.
Hearing glowing stories of near perfect mothers last Sunday can bring up your feelings of inadequacies as a wife and mother. I sat down with Todd & Erin on B98.7 Monday morning with tips on how to stop comparing ourselves to others and accept and acknowledge our own unique strengths as women
Mother’s Day can bring up mixed feelings for some folks. Not all relationship with mother are joyful. Todd & Erin invited me to stop by this morning for an “Emergency Mother’s Day Crisis Intervention” to give suggestions about how to handle the pain of “complicated” relationships with you mother, the pain of dealing with infertility, and more.
Handling uninvited comments gets even trickier when it’s your family members who are giving unsolicited advice. What’s the best way to handle these difficult situations?
We tackled this issue today on B98.7 Todd and Erin Morning show!
Do you have a friend or neighbor who try to tell you what to do and how to do it? For example, how to parent your child when you never asked for input? How about a mother-in-law or family member who tell try to tell you how to live your life?
Handling comments gets even trickier when it’s your family members who are giving unsolicited advice. What’s the best way to handle these difficult situations?
We tackled this issue today on B98.7 Todd and Erin Morning show!
Have you been hurt in the past by your parents or other loved ones and can’t get past it? Is it hard to get past the pain and move on? Are you stuck in blame and don’t know what to do? Do you have a heard time expressing yourself and setting boundaries with the loved one who hurt you? Yesterday, I had a great chat with B98.7′s Todd & Erin radio show answering these important questions.
Click the links below to listen to the show in quicktime…
I had a great chat with Todd and Erin this morning at B98.7 radio about how to help your child cope with the news coverage about the natural disasters in Japan and the general uncertainty in the world today. Best part of all was that I got to hold their new baby daughter!
(Click on the link below to open the link in Quicktime)
