Julie Hanks » Self-care » Handouts: Washington Terrace Burnout Workshop

By: admin | posted on: February 19, 2010 | in: Self-care

Thank You

Presenting this workshop is a way to remind myself to place my oxygen mask on first,  then assist others. I sure enjoyed your participation tonight and learned a lot from our candid discussion and your excellent comments! My thoughts and prayers are with you as I know that many of you are grieving the loss of a dear friend and community member.

Handouts

CLICK HERE  for tonight’s workshop handout packet! You will be asked to input your email address & name to access the handouts.  

For more tips on saying “no” tune in next Tuesday to KSL TV’s Studio 5 from 11-noon for my segment called “Find the voice to say NO”. 

Songs

Here are the names of songs that I performed tonight & link to iTunes. 
God’s Signature (to be released on “Best Of” album this April)
Make Enough of Me

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Your Feedback

To contact me directly with questions or comments click here.  I’d love to hear what you found were the most helpful ideas we discussed this evening. Feel free to leave comments about the the workshop in the comment form below (the comment form  requires name and your email address to comment but your email address will not be included in the post. )

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Comments

on February 20, 2010, 12:54 pm

Linda Lee said:

Thanks for the great Washington Terrace workshop!
It helped me a lot.
Linda

on March 10, 2010, 12:21 am

Elizabeth Kimber said:

Wonderful, awesome, great–so many things we needed to be reminded of ; love the “I feel___when you___because I think___” has helped me verbalize what I need to express. Thank you!