Here’s yesterday’s KSL TV Segment “Love your body with out losing a pound”.
How are you doing with accepting your body just as it is? I welcome your thoughts and comments below (your email will not be published)

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Self & relationship expert Julie de Azevedo Hanks, LCSW is wife of 22 years and mother of 4, a performing songwriter, a licensed psychotherapist, a popular media contributor, and director of Wasatch Family Therapy. Watch Julie on KSL TV’s Studio 5, listen on B98.7 radio, and read her national advice columns on Psych Central, and & catch her on "Time Out For Women" 2012 Tour. Follow Julie on Facebook & Twitter. |

on March 27, 2010, 9:48 pm
Linda said:
I loved this segment, especially about berating yourself for not being a particular “breed” . I know I will never be a whippet for sure! Your comments also helped me to re-create an appreciation for how well my body takes me through life. Thank You!
on April 16, 2010, 10:28 am
Rachelle said:
awsome! thank you so much for helping me appreciate my body “Breed” lol how can I share this on facebook or through email? I would love to post this for other woman to see.