Q: I get depressed sporadically and it interferes with my life and I want to fix it. I’ve always had emotional problems my whole life. Anxiety, depression, difficulty coping with life, codependency, low self-esteem; and I have been trying SO HARD to “just be happy” like everyone tells me to do, but I just can’t do it. I TRY. And I don’t want to take meds, and I don’t know how much a therapist is but I don’t have a lot of money.
Q: I know there have been several questions on this site regarding preferences for solitude, but most of these questions have come from people with diagnosed disorders such as depression, social phobias, PTSD, etc., and the answers provided have been framed in the context of the relevant disorder. My concern is that, despite being depression and anxiety-free, I am becoming Read more
I have been struggling with what I believe to be depression for the last year and a half (I have never been diagnosed with depression). I thought it was linked with my hypothyroidism, but even after recieving treatment for it the depression (or what I thought to be depression) still lingers. Should I seek help from a professional or should I simply leave everything as is. (I am desperate for some form of advice because whatever I have has caused many problems at home and in school).
A:Thanks so much for writing in. The answer is yes, you should address the depression. I want to recommend that you talk to your parent or guardian about getting you in for a mental health evaluation. The depression may or may not be linked to your other health problems. Watch the video for additional help.
Take good care of yourself!
Julie Hanks, LCSW
Q What does it mean when my best friend tells me he has hallucinations, when he hangs out with his ex girlfriend, where she literally turns into me for a few minutes, and then turns back into herself? I’m starting to worry about his sanity. And at the same time, am curious as to why it’s ME his
QI have this uncontrollable urge to eat things! But then I want to stay skinny, my family has hidden all metal objects and all the things I want to eat such as toilet paper, dirt, t.v remotes, cats, cd’s. I was even tempted as I was writing this to eat the mouse, if this isn’t enough I am terrified to leave my house. My anorexia has been bad and I’ve developed a phobia to tomatoes the only things I eat are crackers and sometimes water, but I always want to eat more things that I shouldn’t. When I was in the mental institution I didn’t have access to any of those things but now, I’m feeling the urge more than ever to eat inedible items. Please help me.
Q In 2011 I was sent to a Behavioral Center because I tried to kill myself and I was self-harming very badly. I was released after a week and everything was fine. But now I’m trying to get a job and I’ve applied to many, but every time they fill it with someone who applied after me. I know I’m qualified for the jobs, so I’ve been wondering if they could see that I had been sent to the health center if I hadn’t told them? Please and thank you for your time.
Q Well it happened a few weeks ago. I was the best man for a wedding so I threw a bachelor party. I ended up sharing a hotel room with the groom. After a long night of drinking we got back to the room. He started to open up and tell me things. He told me he had feelings for me and not just sexual. I though that just because he was drunk that it meant nothing. But the next morning he came and snuggled
Q I was with my ex girlfriend for a year and half. A few months before our breakup she moved a few states away and we tried to maintain a long distance relationship. I did not go with her, because I was nearly finished with college. At the time it seemed like a spur of the moment decision on her part to leave the area, but she really wanted to move out. When she was away, we talked about moving in together and other promising things
Q: Are there any resources for my sister-in-law who’s suffering from anxiety, mood disorders, depression and wants therapy but can’t afford it? (concerned sister in St. Louis, MO)