Struggling with negative body image? Watch this!
Here’s yesterday’s KSL TV Segment “Love your body with out losing a pound”.
How are you doing with accepting your body just as it is? I welcome your thoughts and comments below (your email will not be published)
Read moreStatus update on March 15, 2010 at 10:44 pm
Watch KSL TV’s “Studio 5″ morning tomorrow 11-noon for my segment “Love your body without losing a pound”. http://www.studio5.ksl.com
Read moreStatus update on March 12, 2010 at 1:19 am
If you’re in St. George over Easter weekend, stop by Deseret Book 6-8 pm and get a signed copy of my CD “Masterpiece: The Best of Julie de Azevedo” 2 days BEFORE it’s released! http://www.deseretbook.com
Read moreMarriage in distress? Try EFT
Ninety percent of couples improve with Emotionally Focused Couples Therapy! That’s an unparalleled success rate and last year I had the privilege of interviewing Scott Wooley, PhD, one of the worldwide EFT trainers. Since then I have been training in EFT so I can more effectively help couples! To find an EFT therapist in your area [...]
Read moreWhat to say when: Tips for surviving sticky social situations
If you ever find yourself at a loss for words in awkward social situations watch this segment. Here are some helpful phrases to add to your relationship repertoire!
Sticky Social Situation
Example
Try Saying This
You’re asked to do something you don’t want to do and it’s hard to say “no”.
An extended family member informs you that they are [...]
Common relationship confrontations
If you live along the Wasatch Front, pick up a copy at your local book or grocery store of…
March/April issue of Wasatch Woman Magazine
If you live out of the area then find fabulous recipes, fashion treands, relationship help, inspiring featured women, book recommendations, and more online. In this issue my relationship article answers your questions about common [...]
Find the voice to say “No”
Watch KSL’s Studio 5 segment online HERE
I recently surveyed more than 600 Utah women and found that 60 percent say they take on more commitments than they can handle, and 68 percent reported they don’t say “no” when asked to do something they don’t want to do. There are so many demands on your time and [...]
Handouts: BYU Preventing Burnout Workshop
Thank You
What a treat to speak and sing for you this morning!
Handouts
CLICK HERE for tonight’s workshop handout packet! You will be asked to input your email address & name to access the handouts. For more tips on saying “no” tune in next Tuesday to KSL TV’s Studio 5 from 11-noon for my segment called “Find the voice to say [...]
Handouts: Washington Terrace Burnout Workshop
Thank You
Presenting this workshop is a way to remind myself to place my oxygen mask on first, then assist others. I sure enjoyed your participation tonight and learned a lot from our candid discussion and your excellent comments! My thoughts and prayers are with you as I know that many of you are grieving the loss of a dear [...]
News from JulieHanks.com
For an update on my music, advice, counseling, events & more Read Feb. Newsletter Here
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