How To Stop Comparing Yourself To Others (part 2): B98.7
Do you struggle with guilt about all of the things you didn’t accomplish. Where does your sense of worth come from? Why does Utah have such a high depression rate?
Listen to tips to help you acknowledge your own unique strengths and accomplishments, let do of guilt, and stop comparing our weaknesses to others’ strengths. on B98.7 Todd & Erin morning show.
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Listen to stop comparing (part 1)
Self & relationship expert Julie de Azevedo Hanks, LCSW is wife of 22 years and mother of 4, a performing songwriter, a licensed psychotherapist, a popular media contributor, and director of Wasatch Family Therapy. Watch Julie on KSL TV’s Studio 5, listen on B98.7 radio, and read her national advice columns on Psych Central, and Latter-day Woman Magazine. Follow Julie on Facebook & Twitter.
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Dynamic self & relationship expert Julie de Azevedo Hanks, LCSW loves to make a difference. Whether it's performing her songs, helping therapy clients, or giving advice in media interviews, Julie's down-to-earth professionalism and helpful advice inspires everyone to take good care of themselves and their relationships. Watch Julie on KSL TV's Studio 5, get counseling from her clinic Wasatch Family Therapy & read her national advice columns on Psych Central's Ask the Therapist, and Private Practice Toolbox. Connect on Facebook & Twitter...and watch for her new book releasing in 2013. |
