Self-care isn’t selfish: You and Yours Show
I’m thrilled to launch my new You and Yours” show on The Women’s Information Network, an international website designed to strengthen women and families worldwide!
“In episode 001 “Why Self-care Isn’t Selfish” you’ll get to know self & relationship expert Julie Hanks, LCSW personally and professionally as she shares the questions inspired this show: Is it possible to take good care of myself AND my family without being self-indulgent or selfish? Is it possible for a woman to be a dedicated and connected wife and mother AND have a fulfilling personal life?”
LISTEN HERE
Self & relationship expert Julie de Azevedo Hanks, LCSW is wife of 22 years and mother of 4, a performing songwriter, a licensed psychotherapist, a popular media contributor, and director of Wasatch Family Therapy. Watch Julie on KSL TV’s Studio 5, listen on B98.7 radio, and read her national advice columns on Psych Central, and & catch her on "Time Out For Women" 2012 Tour. Follow Julie on Facebook & Twitter.
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Comments
Hello Julie! I´m a friend from Brazil, I´m on facebook, and I was just going through your website, I´m just dying to read this article of yours – “In episode 001 “Why Self-care Isn’t Selfish†is there a way u can share it with me?
I think u r a “Great Woman” tks 4 everything that u do and share!
love,
Sandra.