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New Webinars for Private Practice Healing Professionals

How to Break Up With Managed Care & Build a Thriving Private-Pay Practice (Webinar replay)
Creating Income Stability Through Multiple Income Streams (Webinar replay)
My PR Secret Weapon: Landing Top Media Interviews (Webinar replay)
Creating Income Stability Through Multiple Income Streams (Webinar replay)
Social Media Marketing Bootcamp (Webinar replay)

UVU Keynote: Focus on Perfectionism

I enjoyed presenting at the UVU Mental Health Symposium yesterday. Thank you to those who attended for your wonderful participation and for UVU’s Dr. Kris Doty for the invitation.

Many of you asked about how to access the slides from my presentation. You can download them in PDF format through the link below:

UVU Creativity as Antidote to Perfectionism Powerpoint

5 Phrases for Recovering Perfectionists

Read news articles about the symposium below

Being imperfect can be a good thing! (Daily Herald)

Speakers at UVU symposium encourage people to embrace their imperfections (Deseret News)

 

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How to Beat the Winter Blues: Dealing with Seasonal Depression

The winter months can bring excitement and joy as we celebrate the holidays, decorate the tree, and spend time with our loves ones. However, it can be quite a different experience for people with Seasonal Affective Disorder (also known as SAD). For these individuals, winter can be a time of gloom, despair, and hopelessness.

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How to Become Less Judgmental: Studio 5

4 Ways to Become Less Judgmental 4

 

We’ve all known someone who is judgmental. It’s an unfortunate character trait and is often easy to spot in other people, but can be a bit more difficult to see in ourselves.  But the truth is that we all could stand to be more kind and accepting of others. Here are 4 strategies to become less judgmental:

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