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  • TV/Radio/Print Interview Booking

    Looking for an engaging, relevant, and down-to-earth relationship expert? I've appeared on Fox News, Discovery Health, and locally contribute on KSL TV. I'd love to interview on the topic whining or online bragging featured in the WSJ! More

  • Mental Health & Relationship Advice

    Need some good advice? Read my helpful tips and for strengthening relationships and tools for improving mental and emotional health. Check out my blog Here

  • Private Practice Toolbox

    Let me help you build your dream practice! I've built my solo practice into a clinic of a dozen therapists by effectively using technology & social media. Read articles and get consultation Here

  • Looking For Julie de Azevedo Music?

    Looking for sheet music or CD's? See if the "Julie de Azevedo" sheet music you're looking for is available here or listen to my latest CD "Masterpiece: The Best Of Julie de Azevedo" Here

Latest News

INTERVIEW IN MAY REAL SIMPLE

Do you have money issues? Many couples do. Read my thoughts on "How money fights affect your family" on pg. 160!

5 Expectations To Let Go

We’re giving you permission to let yourself off the hook. Let go of unrealistic expectations and live a happier, more satisfying life. Therapist, Julie Hanks has the top 5 expectations every woman should let go.

 

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Emotional Spring Cleaning Checklist

Springtime often inspires us to declutter our homes and yards—and exposes the cobwebs and dust bunnies that have been collecting during the winter months. It’s also a good time to consider cleaning out our mental and emotional spaces: our thoughts and feelings.

Just as it feels good to walk into an organized closet or enjoy a sparkling hardwood floor, a mental spring-cleaning can provide a boost and a sense of relief and accomplishment. Here’s a mental and emotional spring-cleaning checklist to help you get started!
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4 Ways To Appreciate Yourself Now: Studio 5

We spend a lot of time and energy appreciating other people in our lives – our family, our neighbors, our friends. But do you appreciate yourself? Therapist Julie Hanks helps us recognize our own worth.

When you think of appreciation, what comes to mind? I think of being filled with gratitude for my loved ones and for the opportunities I have been given. Appreciation doesn’t automatically link to the concept of appreciation and gratitude for me!
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